Trinova Wellness Centre · Brampton
Psychotherapy & Mental Health Counseling in Brampton
Safe, completely confidential talk therapy and trauma counseling. We help you work through anxiety, heal past painful experiences, and build healthy coping habits that stick. You can join us in-person at our Brampton wellness centre or virtually from the privacy of your home.
Jennifer Anthony (PhD, RP), Stacy Yong (RP), Shanna-Kay Stephens (RSW)
Who this service supports
- Constant worry, racing thoughts, panic attacks, or social anxiety
- Feeling drained, unmotivated, overwhelmed, or depressed
- Lingering emotional stress or PTSD following a traumatic event
- Relationship friction, couples communication issues, or family conflict
What to expect
We match you with the right therapist for your goals. Modalities include Cognitive Behavioral Therapy (CBT), EMDR for trauma recovery, emotion-focused counseling, and culturally sensitive family therapy.
Appointments
Private 50-minute sessions available in-person in Brampton or online via secure telehealth link (accessible from anywhere on phone, tablet, or laptop).
Insurance coverage
Eligible under Psychotherapy or Psychological Services on extended health plans.
Confirm your plan’s eligibility and limits with your insurer before your appointment.
In-Person & Virtual Telehealth
Available in-person at our Brampton clinic or virtually through encrypted video sessions from anywhere in Ontario and Canada.
Unit 204, 178 John Street, Brampton, ON L6W 2Z1
Clinic hours & directions